300 Hour Ashtanga Vinyasa Yoga Teacher Training for every Month 1st to 30th of each Month. You will study aproximately 30days , During study likely will be 3/4 Sundays and will be no clssses at all due to Holidays .
Note: Arrival 1st Day betwwen 11.00 AM to 01.00 PM, Programmes start from 2.30 pm/03.00pm onwards as per Schedule
Note : Deparature on 30th Day between 09:00 Am to 10.00 AM.
Sundays – Holiday: No activities or meals are provided. You can use Sundays for personal studies, relaxation, or optional community activities.
Daily Schedule Monday to Saturday for All Yoga/Kundalini Tantra/ Ashtanga Teacher Training Note: Sundays are Holidays
6:00 AM Wake up / Take a hot/cold bath or Shower. Without bath not allowed Yoga Hall to Practice. Take hot drink and ready for Arati in the Temple.
06.45 to 07.15 AM Bhakti and Mantra Yoga (Arati/ Shiva puja/ Devi Puja)
07.15 to 08.30 AM Kundalini Chakra, Pranayama and Mantras Chanting’s
08:30 to 10:00 AM Asanas on Chakras and General practice/alignment
10.00 AM to 10.30 Am Breakfast
11.00 AM to 01.00 PM Karma Yoga (Cleaning the corridors on the upper floors of the Ashram, Helping with the cleaning of Yoga hall/ Cleaning of Toilets and Bathrooms/ Cleaning of one’s own rooms/ Helping Garden as per guided by staff management or teacher ), Karma Yoga hours are include in the course. Karma Yoga is a lineage , traditional study and philosophy , Bhagavat Gita philosophy Chapter -5, Karma Sannyasa Yoga Philosophy, it is also applied science of Yoga .
01.00 PM to 01.30 PM Lunch
01.30 to 2.30 PM Rest/Free time/ Self study
02 .30 to 4.00 PM Anatomy and physiology/Philosophy of Yoga/Philosophy of Karma Yoga and its ethics
04.00 to 05.30 PM Teaching Methodology/Alignment/Asana Practice
05.30 to 06.30 PM Free Time/ Self-study and self-Practice in Yoga hall
06.30 to 07.00pm Bhakti Yoga, Puja Arati, Shiva Puja devi Puja
07.00 to 07.30 PM Dinner
08.00 to 09.00pm Self-study (homework)
09.00pm Light our and Rest
Note : All Programs are Mandatory.
Note: Keep silence during all meals and from 8pm to 8 am/until Morning Class.
300 hours Ashtanga Vinyasa Yoga Course Rishikesh India
| Date of month |
Course Fee |
Special Offer |
Apply |
| 2026 |
| 1st to 31st January 2026 |
1199 Euro |
|
Apply |
| 1st to 29th February 2026 |
1199 Euro |
|
Apply |
| 1st to 31st March 2026 |
1199 Euro |
|
Apply |
| 1st to 30th April 2026 |
1199 Euro |
|
Apply |
| 1st to 31st May 2026 |
1199 Euro |
|
Apply |
| 1st to 30th June 2026 |
1199 Euro |
|
Apply |
| 1st to 31st July 2026 |
1199 Euro |
|
Apply |
| 1st to 31st August 2026 |
1199 Euro |
|
Apply |
| 1st to 30th September 2026 |
1199 Euro |
|
Apply |
| 1st to 31st October 2026 |
1199 Euro |
|
Apply |
| 1st to 31st November 2026 |
1199 Euro |
|
Apply |
| 1st to 30th December 2026 |
1199 Euro |
|
Apply |
Note: Karma Yoga is a Mandatory of the Course . Karma yoga will add to your course hours . Karma Yoga is not a work, it is an applied science of Yoga, and it is helping in your daily life in order to learn, how to not expect. expectations are the root cause of Sufferings. Ashram is the Place to learn the skills Of Karma Yoga , which is unique and only place in Rishikesh.
Accommodation:
Accomodation Option: A
Non-Air Condition (AC) Shared Room ,Common Bath and Toilet
Course Fee 1199 Euro + 100 Euro bank charges
Accomodation Option: B
Private Non-Air Condition (AC) Shared Room , Common Bath and Toilet,
Course Fee 1399 Euro + 100 Euro bank charges
Accomodation Option: C
Air Condition (AC) Shared Room and Common Bath, Toilet.
Course Fee 1599 Euro + 100 Euro bank charges
Accomodation Option: D
Private Air Condition (AC) Shared Room ,Common Bath and Toilet.
Course Fee 1999 Euro + 100 Euro bank charges
Please Read Rules and Regulations and fill up the form as applicant and send via email : swamisamarpanashram@gmail.com including medical certificate clearance which is must be good health . Which is very important and once you confirm and proceed to payment. Download
Please Note: All Banking Transfer charges will be responsible by the Customer.
Please Note: Once paid the fee of any course is non-refundable at any cost