During 200 hours Ashtanga Vinyasa YTTC you will be learning the traditional ashtanga yoga sequence, guided into the safe and powerful way of practicing the asanas correctly. You will learn the special sequence, names of the asanas (Postures) and especially the correct performance of the asanas. Asanas can be a great tool for the body purification and healing, once they are done correct and mindfully.

In addition with asanas you will be learning the authentic Pranayamas, guided meditation, mantras, Kriyas and Yoga Philosophy and Psychology. All of these practices combined together will you with a string body and mind and prepare you for the more advanced way of practicing and living the Yogic lifestyle.

The Ashram is surrounded by the evergreen forest, banana trees and a stunning little river that flows directly to the Ganges. 100 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India is helping you to experience, this sacred setting will hold space for you to breathe, release and absorb the knowledge shared, so you can take the first steps of your true yogic path.
100 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India certificate will be in Ashtanga Vinyasa, and our curriculum adheres to the curriculum laid out by Yoga Alliance, with some amazing additional extras we feel you deserve. You will have the opportunity to experience different styles of yoga and movement within our dynamic schedule.

We are looking forward to see you soon with us and becoming our student !

Sundays – Holiday: No activities or meals are provided. You can use Sundays for personal study, relaxation, or optional community activities.

Daily Schedule Monday to Saturday:

06.00 am …….get up / take bath shower and hot drink / Arati
06.30 to 07.00am…… Arati/ Shivapuja/ Devi Puja
07.00 to 08.30 am…. Kundalini Chakra ,Pranayama and Mantras Chantings
08:30 to 10:00am……Ashtanga Vinyasa
10.00 to 11.00 am….. Breakfast.
11.30am to 01.00 pm….. Karma Yoga (cleaning upstairs corridor, helping yoga hall cleaning/ toilet/
Bath cleaning/ own room cleaning )
01.00 pm to 01.30pm…. Lunch
01.30 to 2.30 pm…. rest/free time/ self study
02 .30 to 4.00 pm….. Anatomy on Chakras and general functions of Panchakoshas
04.00 to 05.30pm….Ashtanga Vinyasa
05.30 to 06.00pm….Temple Arati/Shivapuja/ Devi Puja
06.00 to 07.00pm….. Free Time/ Self study
07.00 to 07.30 pm….Dinner
08.00 pm Rest

200 Hour Ashtanga VinyasaTeacher Training Course

Note: Karma Yoga is a Mandatory of  the Course . Karma yoga will add to your course hours . Karma Yoga is not a work, it is an applied science of Yoga, and it is helping in your daily life in order to learn, how to not expect. expectations are the root cause of Sufferings. Ashram is the Place to learn the skills Of Karma Yoga , which is unique and only place in Rishikesh.

Accommodation: 

 Book the Course 50% in advance

 Accommodation Option: A

Non-Air Condition (AC) Twin Room ,Common Bath and  Toilet

Course Fee 799 Euro + 100 Euro bank charges

Accommodation Option: B

Private Non-Air Condition (AC) Room , Common Bath and Toilet,

Course Fee 899 Euro + 100 Euro bank charges

Accommodation Option: C

Air Condition (AC) Shared Room and Common Bath, Toilet.

Course Fee 999 Euro + 100 Euro bank charges

Accommodation Option: D

 Private Air Condition (AC) Room ,Common Bath and  Toilet.

Course Fee 1199 Euro + 100 Euro bank charges

Please Read Rules and Regulations and fill up the form as applicant and send via email : swamisamarpanashram@gmail.com including medical certificate clearance which is must be  good  health . Which is very important and once you confirm and proceed to payment. Download

Please Note: All Banking Transfer charges will be responsible by the Customer.
Please Note: Once paid the fee of any course is non-refundable at any cost