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Samarpan School of Yoga

Samarpan School of Yoga is one of the most authentic places to learn Yoga in Rishikesh. Offering 200, 300 and 500h Yoga Alliance Accredited Teacher Training in Kundalini Tantra Yoga, Ashtanga Vinyasa and Multistyle. We invite you to experience the Gurukul life, that is, to live, practice and learn in an authentic Ashram in the Guru Shishya (Spiritual teacher – Student) tradition. Our courses cover the journey from basic Asanas to Moksha (Enlightenment).

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200 hours Ashtanga Vinyasa Yoga

Do you have a desire to teach and heal others through yoga? But, at the same time, you know there's still some work to do on yourself first? If this is you, then this is the perfect program 200 Hours Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India.

200 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India is an absolutely amazing course and is for you if you are an Ashtanga/Hatha Yoga practitioner or are new to Yoga. We take most good care of our students with kindness and love, so be sure that you are going to be in hands to start or to advance your Yoga journey.
During the 100 hours Ashtanga Vinyasa YTTC you will get familiar with the authentic and traditional practice of Ashtanga Yoga. You will learn the special sequence, names of the asanas (Postures) and especially the correct performance of the asanas. Asanas can be a great tool for the body purification and healing, once they are done correct and mindfully.

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During 200 hours Ashtanga Vinyasa YTTC you will be learning the traditional ashtanga yoga sequence, guided into the safe and powerful way of practicing the asanas correctly. You will learn the special sequence, names of the asanas (Postures) and especially the correct performance of the asanas. Asanas can be a great tool for the body purification and healing, once they are done correct and mindfully.

In addition with asanas you will be learning the authentic Pranayamas, guided meditation, mantras, Kriyas and Yoga Philosophy and Psychology. All of these practices combined together will you with a string body and mind and prepare you for the more advanced way of practicing and living the Yogic lifestyle.

The Ashram is surrounded by the evergreen forest, banana trees and a stunning little river that flows directly to the Ganges. 100 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India is helping you to experience, this sacred setting will hold space for you to breathe, release and absorb the knowledge shared, so you can take the first steps of your true yogic path.
100 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India certificate will be in Ashtanga Vinyasa, and our curriculum adheres to the curriculum laid out by Yoga Alliance, with some amazing additional extras we feel you deserve. You will have the opportunity to experience different styles of yoga and movement within our dynamic schedule.

We are looking forward to see you soon with us and becoming our student !

Daily Schedule of TTC except Sundays Holiday:

06.00 am …….get up / take bath shower and hot drink / Arati
06.30 to 07.00am…… Arati/ Shivapuja/ Devi Puja
07.00 to 08.30 am…. Kundalini Chakra ,Pranayama and Mantras Chantings
08:45 to 10:15am…… Asanas on Chakras and general practice
10.15 to 11.00 am….. Breakfast.
11.30am to 01.00 pm….. Karma Yoga (cleaning upstairs corridor, helping yoga hall cleaning/ toilet/
Bath cleaning/ own room cleaning )
01.00 pm to 01.30pm…. Lunch
01.30 to 2.30 pm…. rest/free time/ self study
02 .30 to 4.00 pm….. Anatomy on Chakras and general functions of Panchakoshas
04.00 to 05.30pm….Kundalini Meditations and psychology of Yoga
05.30 to 06.00pm….Temple Arati/Shivapuja/ Devi Puja
06.00 to 07.00pm….. Free Time/ Self study
07.00 to 07.30 pm….Dinner
08.00 pm Rest

200 Hour Ashtanga VinyasaTeacher Training Course

  • 1st to 20th January
  • 1st to 20th February
  • 1st to 20th March
  • 10th to 30th April 
  • 1st to 20th May 
  • 1st to 20th June 
  • 1st to 20th July
  • 1st to 20th August
  • 1st to 20th September
  • 1st to 20th October
  • 1st to 20th November
  • 1st to 20th December

Accommodation: 

Option 1

Non Air Condition (AC) Shared Room and Common Bath, Toilet.

Course Fee 799 Euro + 100 Euro bank charges

Option 2

Air Condition (AC) Shared Room and Common Bath, Toilet.

Course Fee 1099 Euro + 100 Euro bank charges

Please Read Rules and Regulations and fill up the form as applicant and send via email : swamisamarpanashram@gmail.com including medical certificate clearance which is must be  good  health . Which is very important and once you confirm and proceed to payment. Download

Please Note: All Banking Transfer charges will be responsible by the Customer.
Please Note: Once paid the fee of any course is non-refundable at any cost

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